Heather Malnar McKeown
Scoliosis back surgery - Spinal fusion (T1-L2) in 2003,
Moksha Yoga Teacher Certified and training in yoga since 2006,
Training Brazilian Jiu-Jitsu 2015,
2017 growing a family,
2024 building a Blackhorse Jiu-Jitsu Academy.
The confidence that came with accomplishing a Brazilian Jiu-Jitsu class was the reason I wanted to open a gym with my husband and family. I am an active, athletic type, but scoliosis and chronic migraine, and chronic pain issues had always left me out from even trying out for much. Our spring floors and Fuji mats are amazing for my fused spine and the safe way to continue training my family and community.
Yoga helped me heal my body and mind, and Brazilian Jiu-Jitsu helped me to realize that I can defeat any obstacle just the way I am.